Lightened-Up Asian Turkey Sliders
FITness: 270 calories, 3g fat, 11g carb. (servings: 8) What You’ll Need: 1 tablespoon vegetable oil 2 pounds ground turkey (not lean) *...
Lite Blue Cheese-Yogurt Dip for Buffalo Chicken Wings
FITness: 120 cals., 7g protein, 6g fat, 2g carbs. (servings: 6) What You’ll Need: ¾ cup plain nonfat Greek yogurt ¼ cup crumbled blue...
Honey-Glazed Chicken Wings
FITness: 478 calories, 28g fat, 17g carb. (servings: 4) What You’ll Need: 2 teaspoons extra-virgin olive oil, plus more for brushing 3...
Skinny Buffalo Chicken Dip
FITness: 34 cals., 3g protein, 2g fat, 1g carbs.per serving (makes 32 servings) What You’ll Need: 2 cups shredded cooked chicken 1...
