Honey-Glazed Chicken Wings

FITness: 478 calories, 28g fat, 17g carb. (servings: 4)

What You’ll Need:

• 2 teaspoons extra-virgin olive oil, plus more for brushing

• 3 pounds chicken wings, split at the joints, tips removed

• 2 teaspoons paprika

• 1 teaspoon curry powder

• 1/2 teaspoon ground cumin

• Kosher salt

• 1 tablespoon soy sauce

• 2 tablespoons honey

How To:

1. Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F.

2. Lightly brush 2 rimmed baking sheets with olive oil.

3. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt.

4. Spread the wings in a single layer on the prepared baking sheets.

5. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes.

6. Whisk soy sauce and honey in a large bowl.

7. Add the wings and toss to coat.

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